Self-Help: Confirmation Bias & Congitive Dissonance. Why it's okay!
Confirmation bias: the tendency to more readily accept information that supports your belied. Cognitive dissonance: an emotional internal conflict that arises when facing two incongruous beliefs. We do this ALL the time, and it's nothing to be ashamed of! What does it mean, why is it so important and how I learned to live with it, find out in the video! For life quotes and inspirations check out my Instagram and further posts in my blog under www.thesmallisbeautifulproject.com Thanks for your time! I hope this helped :) #bias #crisis #conflict #selfhelp #psychology