3 Min.Heal Earth with AgnihotraThe fire ritual with the potential to heal us all Agnihotra is a healing (hotra) fire (agni) ritual that dates back all the way to the...
4 Min.My monthly moon ritualMoon rituals allow us to regularly tune in with our inner true self, our desires and needs. Here I want to share with you my secrets ...
5 Min.The Magic behind Moon RitualsReconnecting to the Cosmos...and to ourselves. The Importance of Rituals Stability in a Changing World Why the moon? The ritual The...
1 Min.Why It's OK! Confirmation biasSelf-Help: Confirmation Bias & Congitive Dissonance. Why it's okay! Confirmation bias: the tendency to more readily accept information...
5 Min.Release heavy emotionsThe Universe does not differentiate between bad and good. Especially when you read books or blogs about manifesting wishes and thoughts,...
5 Min.Allow emotions to pass throughBe emotional, scared, angry and sad! let it go, let it pass... Do you know that moment when you feel it in you, the memories and the...
7 Min."Good" breakups There is no right person at the wrong time. It all happens for a good reason, even breakups! Table of Contents: Walk away...for now Treat...
1 Min.Compassion in times of crisisA chance for lessons learned My thoughts: A follow-up video on my last one inspired by #covid. Spreading the love and the main message is...
1 Min.Love, peace and unity in times of crisisLearning from the Corona Crisis These are my thoughts. My heart goes out to everyone who is suffering a loss due to #corona or any other...
3 Min.No more (bad) News!!And the reasons why it is not part of my daily routine any longer. A glimpse at the headlines It seems like the world is facing an era of...
7 Min.Lange Pendelwege, viel zu tun, kalter Regen, wenig Zeit und dennoch: 50.000 SchritteIn Bewegung bleiben trotz Hetze, trotz Großstadt. „Zu Fuß gehen ist die beste Medizin,“ behaupten viele. Auch dem Radfahren werden...